{"id":23030,"date":"2026-09-14T07:18:36","date_gmt":"2026-09-13T22:18:36","guid":{"rendered":"https:\/\/journal.shinealight.jp\/?p=23030"},"modified":"2026-09-14T07:18:36","modified_gmt":"2026-09-13T22:18:36","slug":"%e3%82%b9%e3%82%ac%e3%82%ad%e3%83%a4%e3%81%af%e5%83%95%e3%81%ae%e3%81%b5%e3%82%8b%e3%81%95%e3%81%a8%e3%81%ae%e5%91%b3","status":"publish","type":"post","link":"https:\/\/journal.shinealight.jp\/?p=23030","title":{"rendered":"\u30b9\u30ac\u30ad\u30e4\u306f\u50d5\u306e\u3075\u308b\u3055\u3068\u306e\u5473"},"content":{"rendered":"\n<p>\u3053\u306e\u8a18\u4e8b\u306f\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8 Episode 69\uff1a\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u3068\u6545\u90f7\u306e\u5473\uff0812:41\uff09\u306e\u5185\u5bb9\u3092\u66f8\u304d\u8d77\u3053\u3057\u3001\u8aad\u307f\u3082\u306e\u3068\u3057\u3066\u307e\u3068\u3081\u76f4\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>https:\/\/www.shinealight.jp\/podcast<\/p>\n\n\n\n<p>\u6700\u8fd1\u3001\u3072\u305f\u3059\u3089\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u306b\u306f\u307e\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306f\u5168\u7136\u98df\u3079\u306a\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u305f\u307e\u305f\u307e\u300c\u98f2\u307f\u5e72\u3059\u62c5\u3005\u9eba\u300d\u307f\u305f\u3044\u306a\u3084\u3064\u3092\u898b\u3064\u3051\u3066\u3001\u3064\u3044\u8cb7\u3063\u3061\u3083\u3063\u305f\u3093\u3067\u3059\u306d\u3002\u3053\u308c\u3001\u78ba\u304b20\u5e74\u524d\u304f\u3089\u3044\u304b\u3089\u3042\u3063\u3066\u3001\u6614\u304b\u3089\u7d50\u69cb\u597d\u304d\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u304b\u3089\u30de\u30eb\u3061\u3083\u3093\u6b63\u9eba\u3001\u30b5\u30c3\u30dd\u30ed\u4e00\u756a\u307f\u305d\u30e9\u30fc\u30e1\u30f3\u3001\u30c1\u30ad\u30f3\u30e9\u30fc\u30e1\u30f3\u3001\u30ab\u30c3\u30d7\u30cc\u30fc\u30c9\u30eb\u306e\u5473\u564c\u3002\u3053\u30532\u9031\u9593\u30676\u500b\u304f\u3089\u3044\u98df\u3079\u307e\u3057\u305f\uff08\u7b11\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30f3\u30c7\u30a3\u30fb\u30a6\u30a9\u30fc\u30db\u30eb\u306e\u7d75\u306e\u4e2d\u306b\u3044\u305d\u3046<\/h2>\n\n\n\n<p>\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u3063\u3066\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u304c\u30dd\u30c3\u30d7\u3067\u3001\u9078\u3076\u9762\u767d\u3055\u304c\u3042\u308b\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\n\n\n\n<p>\u5f62\u3082\u4e38\u304f\u3066\u3001\u4f3c\u305f\u3088\u3046\u306a\u5f62\u306e\u3082\u306e\u304c\u305a\u3089\u3063\u3068\u4e26\u3093\u3067\u3044\u308b\u3002\u30b7\u30f3\u30d7\u30eb\u3067\u304b\u3063\u3053\u3044\u3044\u30d1\u30c3\u30b1\u30fc\u30b8\u306f\u3042\u3093\u307e\u308a\u306a\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u3042\u306e\u4e26\u3073\u65b9\u306b\u50d5\u306f\u5999\u306b\u305d\u305d\u3089\u308c\u308b\u3093\u3067\u3059\u3088\u306d\u3002\u30a2\u30f3\u30c7\u30a3\u30fb\u30a6\u30a9\u30fc\u30db\u30eb\u306e\u7d75\u306e\u4e2d\u306b\u3044\u305d\u3046\u3060\u306a\u3001\u3068\u52dd\u624b\u306b\u601d\u3063\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4eca\u65e5\u306f\u3069\u308c\u3092\u9078\u307c\u3046\u300d\u3068\u3044\u3046\u697d\u3057\u3055\u304c\u3042\u3063\u3066\u3001\u98df\u3079\u3066\u7f8e\u5473\u3057\u3044\u3002\u7f8e\u5473\u3057\u3044\u3068\u3044\u3046\u3068\u8a9e\u5f0a\u304c\u3042\u308b\u3093\u3067\u3059\u3051\u3069\u3001\u5473\u304c\u6fc3\u304f\u3066\u3001\u4e2d\u6bd2\u6027\u304c\u3084\u3063\u3071\u308a\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u4f53\u306b\u304b\u306a\u308a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u306a\u3068\u3082\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u3061\u3087\u3046\u3069\u30b9\u30c8\u30c3\u30af\u304c\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3001\u3053\u308c\u3067\u3084\u3081\u3088\u3046\u304b\u306a\u3068\u3002\u307e\u305f\u30b9\u30fc\u30d1\u30fc\u306b\u884c\u3063\u305f\u3089\u3001\u3064\u3044\u3064\u3044\u8cb7\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3069\u3046\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u304c\uff08\u7b11\uff09<\/p>\n\n\n\n<p>\u75b2\u308c\u3066\u3044\u308b\u3068\u3001\u3042\u3042\u3044\u3046\u3082\u306e\u3092\u6c42\u3081\u304c\u3061\u306b\u306a\u308b\u3093\u3067\u3059\u3088\u306d\u3002\u4ee5\u524d\u306f\u30d1\u30f3\u306b\u884c\u304d\u304c\u3061\u3060\u3063\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u6700\u8fd1\u306f\u30db\u30c3\u30c8\u30af\u30c3\u30af\u3067\u30ab\u30aa\u30de\u30f3\u30ac\u30a4\u3092\u4f5c\u308a\u305f\u304f\u3066\u304a\u7c73\u3092\u8cb7\u3063\u305f\u5f71\u97ff\u3067\u3001\u304a\u7c73\u3082\u98df\u3079\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u7cd6\u8cea\u304c\u5165\u308b\u3068\u98df\u6b32\u304c\u5897\u3057\u3066\u3001\u4f59\u8a08\u306b\u6b32\u3057\u304f\u306a\u308b\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3042\u307e\u308a\u53d6\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u6804\u990a\u304c\u504f\u3063\u3066\u98a8\u90aa\u3092\u3072\u304d\u3084\u3059\u304f\u306a\u308b\u524d\u306b\u3001\u6ce8\u610f\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3075\u308b\u3055\u3068\u306e\u5473\u3001\u30b9\u30ac\u30ad\u30e4<\/h2>\n\n\n\n<p>\u50d5\u306f\u3082\u3068\u3082\u3068\u611b\u77e5\u770c\u51fa\u8eab\u3067\u3001\u4eca\u306f\u5fb3\u5cf6\u770c\u306b\u4f4f\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u5f53\u5730\u306e\u30e9\u30fc\u30e1\u30f3\u3063\u3066\u3069\u3053\u306b\u3067\u3082\u3042\u308b\u3068\u601d\u3046\u3093\u3067\u3059\u3051\u3069\u3001\u611b\u77e5\u770c\u306b\u306f\u30b9\u30ac\u30ad\u30e4\u304c\u3042\u308b\u3093\u3067\u3059\u306d\u3002\u30b9\u30fc\u3061\u3083\u3093\u3068\u3044\u3046\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u304c\u3044\u3066\u3001\u6614\u304b\u3089\u30c7\u30d1\u30fc\u30c8\u3084\u30e2\u30fc\u30eb\u306e\u4e00\u89d2\u306b\u5e97\u8217\u304c\u5165\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u3042\u306e\u8c5a\u9aa8\u7cfb\u306e\u30e9\u30fc\u30e1\u30f3\u304c\u3001\u50d5\u306f\u5b50\u4f9b\u306e\u9803\u304b\u3089\u3081\u3061\u3083\u304f\u3061\u3083\u597d\u304d\u3067\u3002\u8c5a\u9aa8\u306a\u3093\u3060\u3051\u3069\u306a\u3093\u304b\u9055\u3046\u3001\u3059\u3054\u304f\u72ec\u7279\u3067\u7f8e\u5473\u3057\u3044\u3093\u3067\u3059\u3088\u306d\u3002\u611b\u77e5\u770c\u306b\u5e30\u308b\u3068\u3001\u6700\u8fd1\u306f\u5fc5\u305a\u98df\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u59bb\u3082\u9023\u308c\u3066\u98df\u3079\u306b\u884c\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u3093\u3067\u3059\u3051\u3069\u3001\u59bb\u66f0\u304f\u3001\u5168\u7136\u597d\u304d\u3058\u3083\u306a\u3044\u3089\u3057\u3044\u3093\u3067\u3059\u3002\u3075\u308b\u3055\u3068\u306e\u4eba\u3058\u3083\u306a\u3044\u3068\u97ff\u304b\u306a\u3044\u306e\u304b\u306a\u3001\u3068\u3044\u3046\u306e\u306f\u7d50\u69cb\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u6821\u751f\u306e\u6642\u306f\u300c\u30de\u30c3\u30af\u884c\u304f\u304b\u3001\u30b9\u30ac\u30ad\u30e4\u884c\u304f\u304b\u300d\u3067\u5206\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u306d\u3002\u50d5\u306f\u540d\u53e4\u5c4b\u306e\u9ad8\u6821\u306b\u884c\u3063\u3066\u3044\u3066\u3001\u5e30\u308a\u306b\u4eca\u6c60\u306e\u30c0\u30a4\u30a8\u30fc\u306e\u4e2d\u306e\u30de\u30c3\u30af\u3084\u30b9\u30ac\u30ad\u30e4\u3067\u53cb\u9054\u3068\u96c6\u307e\u3063\u3066\u3001\u30d9\u30e9\u30d9\u30e9\u558b\u3063\u3066\u9069\u5f53\u306b\u5e30\u308b\u3002\u571f\u66dc\u65e5\u306a\u3093\u304b\u306f\u3001\u305d\u3093\u306a\u3053\u3068\u3092\u3057\u3066\u3072\u305f\u3059\u3089\u904a\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ab\u30c1\u30ab\u30c1\u306e\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093<\/h2>\n\n\n\n<p>\u30b9\u30ac\u30ad\u30e4\u306f\u9eba\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u3046\u3069\u3093\u3082\u4f5c\u3063\u3066\u3044\u3066\u3001\u516b\u4e01\u5473\u564c\u3067\u716e\u8fbc\u3093\u3060\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3082\u50d5\u306f\u975e\u5e38\u306b\u597d\u304d\u306a\u3093\u3067\u3059\u3051\u3069\u3001\u5e30\u7701\u3057\u305f\u3068\u304d\u306f\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u3001\u5c71\u672c\u5c4b\u307f\u305f\u3044\u306a\u672c\u683c\u7684\u306a\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u5c4b\u3055\u3093\u306b\u8db3\u3092\u904b\u3073\u307e\u3059\u3002\u5bd2\u3044\u51ac\u306b\u98df\u3079\u308b\u3068\u3001\u3059\u3054\u304f\u4f53\u304c\u6e29\u307e\u308b\u3093\u3067\u3059\u3088\u306d\u3002\u4e45\u3057\u304f\u884c\u3051\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u4eca\u5ea6\u5e30\u3063\u305f\u3068\u304d\u306b\u307e\u305f\u884c\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u306e\u9eba\u306f\u3001\u30ab\u30c1\u30ab\u30c1\u306a\u3093\u3067\u3059\u3002\u30ab\u30c1\u30ab\u30c1\u3068\u3044\u3046\u8868\u73fe\u306f\u591a\u5206\u5168\u304f\u4f1d\u308f\u3089\u306a\u3044\u3068\u601d\u3046\u3093\u3067\u3059\u3051\u3069\u3001\u307b\u307c\u6e6f\u304c\u304b\u308c\u3066\u3044\u306a\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u3068\u3044\u3046\u8a8d\u8b58\u3059\u3089\u3042\u308b\u3001\u4e0d\u601d\u8b70\u306a\u3046\u3069\u3093\u306a\u3093\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u59bb\u306f\u6700\u521d\u306b\u98df\u3079\u305f\u3068\u304d\u300c\u4f55\u3053\u308c\u300d\u3068\u306a\u3063\u3066\u3001\u305d\u308c\u4ee5\u964d\u5168\u7136\u98df\u3079\u307e\u305b\u3093\u3002\u59bb\u306f\u5fb3\u5cf6\u51fa\u8eab\u3067\u3001\u9999\u5ddd\u304c\u8fd1\u3044\u306e\u3067\u8b83\u5c90\u3046\u3069\u3093\u304c\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u3093\u3067\u3059\u3002\u7f8e\u5473\u3057\u3044\u3046\u3069\u3093\u3092\u5e7c\u5c11\u306e\u9803\u304b\u3089\u77e5\u3063\u3066\u3044\u308b\u4eba\u304b\u3089\u3057\u305f\u3089\u3001\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u306a\u3093\u3066\u76f8\u5f53\u90aa\u9053\u306a\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f0a\u52e2\u3046\u3069\u3093\u304c\u30d6\u30cb\u30e7\u30d6\u30cb\u30e7\u306a\u306e\u306b\u5bfe\u3057\u3066\u3001\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u306f\u30ab\u30c1\u30ab\u30c1\u3002\u672c\u5f53\u306b\u3088\u304f\u5206\u304b\u3089\u306a\u3044\u98df\u6587\u5316\u306a\u3093\u3067\u3059\u3051\u3069\u3001\u3053\u306e\u4e0d\u601d\u8b70\u306a\u611f\u3058\u304c\u3001\u50d5\u306b\u306f\u5f53\u305f\u308a\u524d\u306e\u3088\u3046\u306b\u4f53\u306b\u99b4\u67d3\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5b66\u3073\u306f\u306a\u3044\u3051\u3069\u3001\u3053\u3046\u3044\u3046\u8a71\u3082\u3044\u3044<\/h2>\n\n\n\n<p>\u540d\u53e4\u5c4b\u306b\u306fB\u7d1a\u30b0\u30eb\u30e1\u304c\u672c\u5f53\u306b\u591a\u3044\u3093\u3067\u3059\u3088\u306d\u3002\u53f0\u6e7e\u30e9\u30fc\u30e1\u30f3\u3001\u5c0f\u5009\u30c8\u30fc\u30b9\u30c8\u3001\u5473\u564c\u304b\u3064\u3001\u3042\u3093\u304b\u3051\u30b9\u30d1\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3042\u305f\u308a\u3092\u5e7c\u5c11\u306e\u9803\u304b\u3089\u5f53\u305f\u308a\u524d\u306e\u3088\u3046\u306b\u98df\u3079\u3066\u304d\u305f\u306e\u3067\u3001\u5168\u90e8\u597d\u304d\u3067\u3059\u3002\u5acc\u3044\u306a\u3082\u306e\u306f\u591a\u5206\u306a\u3044\u3002\u305d\u308c\u304f\u3089\u3044\u540d\u53e4\u5c4b\u306e\u98df\u304c\u597d\u304d\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u558b\u3063\u3066\u3044\u3066\u601d\u3063\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u3053\u3046\u3044\u3046\u98df\u306e\u8a71\u3082\u305f\u307e\u306b\u306f\u3059\u3054\u304f\u3044\u3044\u3067\u3059\u306d\u3002\u4f55\u306e\u5b66\u3073\u3082\u306a\u3044\u3093\u3060\u3051\u3069\u3001\u98df\u6b32\u3092\u6b32\u6c42\u3059\u308b\u3060\u3051\u306e\u558b\u308a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3093\u3060\u3051\u3069\uff08\u7b11\uff09<\/p>\n\n\n\n<p>\u50d5\u81ea\u8eab\u3082\u558b\u3063\u3066\u3044\u3066\u697d\u3057\u3044\u306e\u3067\u3001\u305f\u307e\u306b\u306f\u3053\u3046\u3044\u3046\u56de\u3082\u3044\u3044\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\ud83c\udfa7 \u3053\u306e\u8a71\u306f\u97f3\u58f0\u3067\u3082\u8074\u3051\u307e\u3059: Episode 69\uff1a\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u3068\u6545\u90f7\u306e\u5473\uff0812:41\uff09<\/p>\n\n\n\n<p>https:\/\/www.shinealight.jp\/podcast<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"post-excerpt\">\u6700\u8fd1\u306a\u305c\u304b\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u306b\u306f\u307e\u3063\u3066\u3057\u307e\u3044\u30012\u9031\u9593\u30676\u500b\u3002\u305d\u3053\u304b\u3089\u601d\u3044\u51fa\u3057\u305f\u306e\u306f\u3001\u611b\u77e5\u770c\u51fa\u8eab\u306e\u50d5\u306b\u3068\u3063\u3066\u306e\u300c\u3075\u308b\u3055\u3068\u306e\u5473\u300d\u3001\u30b9\u30ac\u30ad\u30e4\u3068\u5473\u564c\u716e\u8fbc\u307f\u3046\u3069\u3093\u306e\u8a71\u3067\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":23029,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-23030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/posts\/23030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23030"}],"version-history":[{"count":0,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/posts\/23030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=\/wp\/v2\/media\/23029"}],"wp:attachment":[{"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/journal.shinealight.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}